Books by Jamie

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Discover ME - A Movement Education Program Designed to Teach Self-Control, Focus, and Concentration

By Jamie Goldring

Incorporate Discover ME into your early childhood curriculum and teach children "how to learn" these skills that have a positive influence on learning: self-control, focus, concentration, and effective listening - the prerequisites for learning.

Activities are designed for children three to eight years of age. 

Poses and Moving Balances - three years and up.

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Tools and Techniques for Teaching Self-Control

By Jamie Goldring

Are YOU using self-control in your everyday life? Are you teaching your children how to calm down, how to understand and recognize their feelings and control their actions, and how to be kind and thoughtful to others? Are you teaching your children self-control and — the most important skill of all — how to manage their own behavior? Learn what you can do to control your own impulses and how to teach your children to control theirs. The activities and techniques in this book are designed to encourage the development of a lifestyle that inspires kindness, empathy, and mindfulness through the development of self-control. Parents and teachers learn how to encourage these important life skills by teaching their children/students competent language, self-awareness, an understanding of one’s own feelings, and the importance of modeling positive words and actions. 

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Teaching Children Self-Control

By Jamie Goldring

Teaching Children Self-Control is designed to give children the skills and strategies they need to control their impulses. Practicing those skills and strategies they need to stop and think before they act encourages self-control. The activities in this book are designed to give children the opportunity to practice those skills they need to control their impulses. The key to self-control is practice, practice, practice! The ultimate goal is to encourage children to manage their own behavior, take responsibility for their actions, stop and think about the consequences for what they choose to say and do, make positive choices, and resolve conflicts peacefully. Research has revealed that teaching those skills improves behavior and academic performance. Teaching Children Self-Control includes the recipe for self-control, how to teach self-control, suggestions for calming your thoughts and your body, tips for parents and teachers, activities, discussions, illustrations, and much more! Give children the skills and strategies they need to control their impulses!

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Color Your Way to Peace, Calm and Tranquility

By Jamie Goldring

Color Your Way to Peace, Calm, and Tranquility is a unique interactive coloring book that teaches you how to quiet your body and mind through self-awareness. It includes: • Nearly 60 original works of art to color. • Exercises designed to calm the body and mind. • A suggested music list. • Coloring pages that accommodate all skill levels, beginner through expert, and is appropriate for all ages. • Each work of art is printed on one side of the paper to prevent bleed through. This mindful journey gives you the tools and strategies that teach YOU how to control your impulses: your body, your thoughts, and your actions. Feel the stress and tension gently fade away as you color each page and participate in the exercises designed to calm your body and mind. This unique interactive coloring experience is different from any other coloring book. Learn how to reduce stress and tension by quieting the body and mind through coloring and calming exercises. So what are you waiting for? Learn how to Color Your Way to Peace, Calm, and Tranquility!

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I Believe

By Jamie Goldring

Follow the Dream Believers along their journey through the stars for friendship, kindness, and hope. This journey includes the story of the Dream Believers, a movement activity, coloring pages, and questions to encourage children to talk about friendship, kindness and believing in yourself. I Believe is for ages preschool through elementary.

Buy it here.

Posters by Jamie

Posters can be ordered through the Knowledge Tree or by contacting Jamie.